CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 5 out of 10 nutrient categories

CHILI WITH BEANS: 3 vs CHILI WITH BEANS: 5 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	109 cal	102 cal
Protein	6.9 g	7.4 g
Carbs	12.6 g	9.0 g
Fat	3.6 g	4.1 g
Fiber	2.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calcium, Ca	24 MG	82 MG
Iron, Fe	0.7 MG	0.7 MG	Tie
Sodium, Na	401 MG	233 MG

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