CHILI WITH BEANS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 2 out of 10 nutrient categories
CHILI WITH BEANS: 1
vs
CHILI WITH BEANS: 2
(7 ties)
Overview
| Nutrient | CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 105 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 12.2 g | 12.2 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 190 MG | 190 MG | Tie |
| Sodium, Na | 364 MG | 401 MG |