CHILI WITH BEANS vs CHILI CON CARNE

Nutrition comparison per 100 g serving

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CHILI CON CARNE wins in 6 out of 10 nutrient categories

CHILI WITH BEANS: 2 vs CHILI CON CARNE: 6 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI CON CARNE	Winner
Calories	134 cal	119 cal
Protein	6.5 g	7.2 g
Carbs	11.3 g	7.2 g
Fat	6.9 g	6.8 g
Fiber	2.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI CON CARNE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI CON CARNE
Calcium, Ca	16 MG	17 MG
Iron, Fe	1.1 MG	1.1 MG
Sodium, Na	413 MG	381 MG

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