CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 4 out of 11 nutrient categories

CHILI WITH BEANS: 4 vs CHILI WITH BEANS: 3 (4 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	110 cal	115 cal
Protein	6.7 g	6.7 g	Tie
Carbs	12.9 g	11.5 g
Fat	3.4 g	4.8 g
Fiber	2.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calcium, Ca	19 MG	10 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Potassium, K	0 MG	167 MG
Sodium, Na	402 MG	450 MG

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