CHILI WITH BEANS vs BEANS & WIENERS
Nutrition comparison per 100 g serving
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BEANS & WIENERS wins in 6 out of 10 nutrient categories
CHILI WITH BEANS: 3
vs
BEANS & WIENERS: 6
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | BEANS & WIENERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 118 cal | |
| Protein | 5.5 g | 5.9 g | |
| Carbs | 11.3 g | 15 g | |
| Fat | 15.1 g | 3.6 g | |
| Fiber | 2.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | BEANS & WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHILI WITH BEANS | BEANS & WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 45 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 386 MG |