CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 10 nutrient categories

CHILI WITH BEANS: 3 vs CHILI WITH BEANS: 6 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	110 cal	128 cal
Protein	5.7 g	7.0 g
Carbs	10.6 g	9.9 g
Fat	5.3 g	6.2 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	16 MG	17 MG
Iron, Fe	1.5 MG	1.9 MG
Sodium, Na	380 MG	413 MG

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