CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 7 out of 11 nutrient categories

CHILI WITH BEANS: 7 vs CHILI WITH BEANS: 3 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	100 cal	105 cal
Protein	7.3 g	6.9 g
Carbs	14.6 g	12.2 g
Fat	1.7 g	3.2 g
Fiber	3.1 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	38 MG	21 MG
Iron, Fe	1.4 MG	0.7 MG
Potassium, K	0 MG	76 MG
Sodium, Na	319 MG	401 MG

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