CHILI WITH BEANS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI WITH BEANS: 3
vs
CHILI WITH BEANS: 3
(5 ties)
Overview
| Nutrient | CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 130 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 12.2 g | 13.4 g | |
| Fat | 3.6 g | 6.1 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 364 MG | 401 MG |