CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 7 out of 10 nutrient categories

CHILI WITH BEANS: 2 vs CHILI WITH BEANS: 7 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	128 cal	100 cal
Protein	7.2 g	7.3 g
Carbs	13.2 g	14.6 g
Fat	5.6 g	1.7 g
Fiber	2.4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0.5 MG	0.9 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	32 MG	38 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	204 MG	319 MG

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