CHILI WITH BEANS vs SPLIT PEA & VEGETABLE ORGANIC STEW

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 12 nutrient categories

CHILI WITH BEANS: 6 vs SPLIT PEA & VEGETABLE ORGANIC STEW: 4 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	SPLIT PEA & VEGETABLE ORGANIC STEW	Winner
Calories	132 cal	57 cal
Protein	7.2 g	2.9 g
Carbs	13.2 g	0 g
Fat	5.6 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	SPLIT PEA & VEGETABLE ORGANIC STEW	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHILI WITH BEANS	SPLIT PEA & VEGETABLE ORGANIC STEW
Calcium, Ca	32 MG	13 MG
Iron, Fe	1.4 MG	0.8 MG
Potassium, K	0 MG	174 MG
Sodium, Na	276 MG	0 MG

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