CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 10 nutrient categories

CHILI WITH BEANS: 3 vs CHILI WITH BEANS: 6 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	118 cal	110 cal
Protein	5.3 g	5.7 g
Carbs	11.4 g	10.6 g
Fat	5.7 g	5.3 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	33 MG	24 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	294 MG	380 MG

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