CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI WITH BEANS: 4 vs CHILI WITH BEANS: 4 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	118 cal	118 cal	Tie
Protein	5.3 g	6.5 g
Carbs	11.4 g	8.2 g
Fat	5.7 g	6.5 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.1 MG	1.5 MG
Sodium, Na	294 MG	404 MG

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