CHILI WITH BEANS vs CHILI

Nutrition comparison per 100 g serving

Ad 468x60

CHILI WITH BEANS wins in 5 out of 10 nutrient categories

CHILI WITH BEANS: 5 vs CHILI: 3 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI	Winner
Calories	110 cal	88 cal
Protein	5.7 g	4.2 g
Carbs	10.6 g	11.3 g
Fat	5.3 g	2.9 g
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI
Calcium, Ca	16 MG	33 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	380 MG	371 MG

Ad 728x90