CHILI WITH BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 7 out of 10 nutrient categories
CHILI WITH BEANS: 7
vs
NO BEANS CHILI: 2
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 105 cal | 144 cal | |
| Protein | 6.9 g | 5.5 g | |
| Carbs | 12.2 g | 6.8 g | |
| Fat | 3.2 g | 10.6 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 76 MG | 131 MG | |
| Sodium, Na | 401 MG | 390 MG |