CHILI WITH BEANS vs CHILI CHEESE DIP KIT

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 7 out of 11 nutrient categories

CHILI WITH BEANS: 7 vs CHILI CHEESE DIP KIT: 2 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI CHEESE DIP KIT	Winner
Calories	105 cal	152 cal
Protein	6.1 g	6.1 g
Carbs	12.2 g	12.1 g
Fat	3.6 g	9.1 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI CHEESE DIP KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI CHEESE DIP KIT
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	190 MG	0 MG
Sodium, Na	401 MG	697 MG

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