CHILI WITH BEANS vs VEGETABLE CHILI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE CHILI wins in 6 out of 10 nutrient categories
CHILI WITH BEANS: 3
vs
VEGETABLE CHILI: 6
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Calories | 101 cal | 73 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 12.2 g | 13.9 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 2.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | CHILI WITH BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 364 MG | 208 MG |