CHILI WITH BEANS vs ARMOUR
Nutrition comparison per 100 g serving
Ad 468x60
ARMOUR wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 4
vs
ARMOUR: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | ARMOUR | Winner |
|---|---|---|---|
| Calories | 144 cal | 133 cal | |
| Protein | 8.3 g | 6.3 g | |
| Carbs | 12.1 g | 8.3 g | |
| Fat | 7.2 g | 7.1 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | ARMOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHILI WITH BEANS | ARMOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 485 MG | 488 MG |