CHILI WITH BEANS vs MILD CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 5 out of 10 nutrient categories

CHILI WITH BEANS: 5 vs MILD CHILI WITH BEANS: 4 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	MILD CHILI WITH BEANS	Winner
Calories	132 cal	113 cal
Protein	7.2 g	6.5 g
Carbs	13.2 g	12.2 g
Fat	5.6 g	4.5 g
Fiber	2.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	MILD CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CHILI WITH BEANS	MILD CHILI WITH BEANS
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	276 MG	364 MG

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