CHILI WITH BEANS vs RED CURRY ORGANIC YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 7 out of 10 nutrient categories
CHILI WITH BEANS: 7
vs
RED CURRY ORGANIC YOUNG JACKFRUIT: 2
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | RED CURRY ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 115 cal | 119 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 11.5 g | 9.6 g | |
| Fat | 4.8 g | 8.2 g | |
| Fiber | 2.4 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | RED CURRY ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 450 MG | 267 MG |