CHILI WITH BEANS vs CHILI WITH BEANS!

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 11 nutrient categories

CHILI WITH BEANS: 6 vs CHILI WITH BEANS!: 3 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS!	Winner
Calories	115 cal	118 cal
Protein	6.7 g	6.5 g
Carbs	11.5 g	8.2 g
Fat	4.8 g	6.5 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS!
Calcium, Ca	10 MG	16 MG
Iron, Fe	0.9 MG	1.5 MG
Potassium, K	167 MG	0 MG
Sodium, Na	450 MG	404 MG

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