CHILI STYLE BEANS vs BLACK BEANS

Nutrition comparison per 100 g serving

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CHILI STYLE BEANS wins in 5 out of 10 nutrient categories

CHILI STYLE BEANS: 5 vs BLACK BEANS: 3 (2 ties)

Overview

Nutrient	CHILI STYLE BEANS	BLACK BEANS	Winner
Calories	125 cal	0 cal
Protein	5 g	0 g
Carbs	24.2 g	0 g
Fat	1.3 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI STYLE BEANS	BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI STYLE BEANS	BLACK BEANS	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	342 MG	0 MG

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