CHILI STARTER vs MILD RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MILD RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories

CHILI STARTER: 3 vs MILD RED ENCHILADA SAUCE: 5 (3 ties)

Overview

Nutrient	CHILI STARTER	MILD RED ENCHILADA SAUCE	Winner
Calories	56 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	11.1 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI STARTER	MILD RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	CHILI STARTER	MILD RED ENCHILADA SAUCE
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	62 MG
Sodium, Na	1,056 MG	567 MG

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