CHILI SPICED MANGO vs GOJI BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
GOJI BERRIES wins in 7 out of 10 nutrient categories
CHILI SPICED MANGO: 0
vs
GOJI BERRIES: 7
(3 ties)
Overview
| Nutrient | CHILI SPICED MANGO | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 10.7 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SPICED MANGO | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | CHILI SPICED MANGO | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 179 MG | 268 MG |