CHILI-SPICED DRIED MANGO vs PARADE
Nutrition comparison per 100 g serving
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PARADE wins in 4 out of 11 nutrient categories
CHILI-SPICED DRIED MANGO: 3
vs
PARADE: 4
(4 ties)
Overview
| Nutrient | CHILI-SPICED DRIED MANGO | PARADE | Winner |
|---|---|---|---|
| Calories | 333 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI-SPICED DRIED MANGO | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CHILI-SPICED DRIED MANGO | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 22 MG |