CHILI SOUP MIX vs BEEF BASE

Nutrition comparison per 100 g serving

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CHILI SOUP MIX wins in 6 out of 10 nutrient categories

CHILI SOUP MIX: 6 vs BEEF BASE: 3 (1 ties)

Overview

Nutrient	CHILI SOUP MIX	BEEF BASE	Winner
Calories	303 cal	333 cal
Protein	15.2 g	22.2 g
Carbs	63.6 g	22.2 g
Fat	4.6 g	11.1 g
Fiber	15.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SOUP MIX	BEEF BASE	Winner
Vitamin C, total ascorbic acid	81.8 MG	0 MG

Mineral	CHILI SOUP MIX	BEEF BASE
Calcium, Ca	182 MG	0 MG
Iron, Fe	5.5 MG	0 MG
Sodium, Na	2,909 MG	3,000 MG

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