CHILI SAUCE HOT vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 7 out of 10 nutrient categories

CHILI SAUCE HOT: 2 vs CHILI WITH BEANS: 7 (1 ties)

Overview

Nutrient	CHILI SAUCE HOT	CHILI WITH BEANS	Winner
Calories	56 cal	105 cal
Protein	0 g	8.1 g
Carbs	16.7 g	9.3 g
Fat	0 g	4.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE HOT	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHILI SAUCE HOT	CHILI WITH BEANS
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	139 MG	174 MG

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