CHILI SAUCE vs BARBEQUE SAUCE

Nutrition comparison per 100 g serving

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CHILI SAUCE wins in 6 out of 11 nutrient categories

CHILI SAUCE: 6 vs BARBEQUE SAUCE: 2 (3 ties)

Overview

Nutrient	CHILI SAUCE	BARBEQUE SAUCE	Winner
Calories	103 cal	139 cal
Protein	2.9 g	0 g
Carbs	23.5 g	36.1 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	BARBEQUE SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHILI SAUCE	BARBEQUE SAUCE
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	206 MG	56 MG
Sodium, Na	1,324 MG	583 MG

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