CHILI SAUCE vs THE GHOST SAUCE

Nutrition comparison per 100 g serving

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THE GHOST SAUCE wins in 3 out of 9 nutrient categories

CHILI SAUCE: 2 vs THE GHOST SAUCE: 3 (4 ties)

Overview

Nutrient	CHILI SAUCE	THE GHOST SAUCE	Winner
Calories	139 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	THE GHOST SAUCE	Winner
Vitamin C, total ascorbic acid	20 MG	24 MG

Mineral	CHILI SAUCE	THE GHOST SAUCE	Winner
Potassium, K	361 MG	0 MG
Sodium, Na	1,389 MG	600 MG

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