CHILI SAUCE vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 6 out of 11 nutrient categories
CHILI SAUCE: 4
vs
NO BEANS CHILI: 6
(1 ties)
Overview
| Nutrient | CHILI SAUCE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 97 cal | 106 cal | |
| Protein | 0.9 g | 5.9 g | |
| Carbs | 8.0 g | 7.6 g | |
| Fat | 7.1 g | 5.9 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CHILI SAUCE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 283 MG | 419 MG |