CHILI SAUCE vs RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

CHILI SAUCE: 2 vs RED ENCHILADA SAUCE: 2 (4 ties)

Overview

Nutrient	CHILI SAUCE	RED ENCHILADA SAUCE	Winner
Calories	83 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHILI SAUCE	RED ENCHILADA SAUCE	Winner
Iron, Fe	12 MG	0 MG
Sodium, Na	1,333 MG	500 MG

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