CHILI SAUCE vs RED THAI CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI SAUCE wins in 5 out of 10 nutrient categories
CHILI SAUCE: 5
vs
RED THAI CURRY PASTE: 3
(2 ties)
Overview
| Nutrient | CHILI SAUCE | RED THAI CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 71 cal | 156 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 9.5 g | 6.3 g | |
| Fat | 2.4 g | 15.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | RED THAI CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CHILI SAUCE | RED THAI CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,000 MG |