CHILI SAUCE vs PLUM SAUCE

Nutrition comparison per 100 g serving

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CHILI SAUCE wins in 6 out of 10 nutrient categories

CHILI SAUCE: 6 vs PLUM SAUCE: 0 (4 ties)

Overview

Nutrient	CHILI SAUCE	PLUM SAUCE	Winner
Calories	100 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	25 g	60.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	PLUM SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI SAUCE	PLUM SAUCE
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	1,500 MG	1,184 MG

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