CHILI SAUCE vs TURKEY CHILI

Nutrition comparison per 100 g serving

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TURKEY CHILI wins in 6 out of 10 nutrient categories

CHILI SAUCE: 3 vs TURKEY CHILI: 6 (1 ties)

Overview

Nutrient	CHILI SAUCE	TURKEY CHILI	Winner
Calories	97 cal	85 cal
Protein	0.9 g	6.1 g
Carbs	8.0 g	12.2 g
Fat	7.1 g	1.2 g
Fiber	0.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	TURKEY CHILI	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	CHILI SAUCE	TURKEY CHILI
Calcium, Ca	0 MG	61 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	283 MG	243 MG

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