CHILI SAUCE vs PEAR APPLESAUCE

Nutrition comparison per 100 g serving

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PEAR APPLESAUCE wins in 4 out of 10 nutrient categories

CHILI SAUCE: 3 vs PEAR APPLESAUCE: 4 (3 ties)

Overview

Nutrient	CHILI SAUCE	PEAR APPLESAUCE	Winner
Calories	83 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	PEAR APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	CHILI SAUCE	PEAR APPLESAUCE
Iron, Fe	12 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	1,333 MG	0 MG

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