CHILI SAUCE vs CHILI LEAN MEAT

Nutrition comparison per 100 g serving

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CHILI LEAN MEAT wins in 6 out of 10 nutrient categories

CHILI SAUCE: 3 vs CHILI LEAN MEAT: 6 (1 ties)

Overview

Nutrient	CHILI SAUCE	CHILI LEAN MEAT	Winner
Calories	118 cal	120 cal
Protein	0 g	7.6 g
Carbs	29.4 g	14 g
Fat	0 g	4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	CHILI LEAN MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHILI SAUCE	CHILI LEAN MEAT
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,353 MG	348 MG

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