CHILI SAUCE vs PORK & BACON HASH

Nutrition comparison per 100 g serving

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CHILI SAUCE wins in 4 out of 10 nutrient categories

CHILI SAUCE: 4 vs PORK & BACON HASH: 3 (3 ties)

Overview

Nutrient	CHILI SAUCE	PORK & BACON HASH	Winner
Calories	103 cal	216 cal
Protein	2.9 g	10.6 g
Carbs	23.5 g	10.6 g
Fat	0 g	14.4 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	PORK & BACON HASH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI SAUCE	PORK & BACON HASH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	1,324 MG	318 MG

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