CHILI SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 2 out of 10 nutrient categories

CHILI SAUCE: 1 vs TOMATO KETCHUP: 2 (7 ties)

Overview

Nutrient	CHILI SAUCE	TOMATO KETCHUP	Winner
Calories	118 cal	118 cal	Tie
Protein	0 g	0 g	Tie
Carbs	23.5 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	CHILI SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	441 MG	941 MG

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