CHILI SAUCE vs MILD CHILI NO BEANS

Nutrition comparison per 100 g serving

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MILD CHILI NO BEANS wins in 5 out of 10 nutrient categories

CHILI SAUCE: 3 vs MILD CHILI NO BEANS: 5 (2 ties)

Overview

Nutrient	CHILI SAUCE	MILD CHILI NO BEANS	Winner
Calories	118 cal	119 cal
Protein	0 g	7.2 g
Carbs	23.5 g	7.2 g
Fat	0 g	6.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI SAUCE	MILD CHILI NO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI SAUCE	MILD CHILI NO BEANS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,294 MG	381 MG

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