CHILI ROASTED PISTACHIOS vs P-WEE P-NUTS

Nutrition comparison per 100 g serving

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CHILI ROASTED PISTACHIOS wins in 9 out of 17 nutrient categories

CHILI ROASTED PISTACHIOS: 9 vs P-WEE P-NUTS: 2 (6 ties)

Overview

Nutrient	CHILI ROASTED PISTACHIOS	P-WEE P-NUTS	Winner
Calories	607 cal	579 cal
Protein	25 g	25 g	Tie
Carbs	21.4 g	14.3 g
Fat	50 g	50 g	Tie
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI ROASTED PISTACHIOS	Winner
Thiamin	0 MG	Tie
Vitamin B-6	1.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHILI ROASTED PISTACHIOS	P-WEE P-NUTS
Calcium, Ca	107 MG	71 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Magnesium, Mg	107 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	500 MG	0 MG
Potassium, K	1,000 MG	0 MG
Sodium, Na	893 MG	21 MG

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