CHILI ROASTED NO SHELLS PISTACHIOS vs TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

CHILI ROASTED NO SHELLS PISTACHIOS wins in 12 out of 18 nutrient categories

CHILI ROASTED NO SHELLS PISTACHIOS: 12 vs TRAIL MIX: 2 (4 ties)

Overview

Nutrient	CHILI ROASTED NO SHELLS PISTACHIOS	TRAIL MIX	Winner
Calories	607 cal	536 cal
Protein	21.4 g	14.3 g
Carbs	21.4 g	42.9 g
Fat	46.4 g	35.7 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI ROASTED NO SHELLS PISTACHIOS	TRAIL MIX	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	1.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHILI ROASTED NO SHELLS PISTACHIOS	TRAIL MIX
Calcium, Ca	107 MG	71 MG
Copper, Cu	1.0 MG	0 MG
Iron, Fe	3.2 MG	1.3 MG
Magnesium, Mg	89 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	500 MG	0 MG
Potassium, K	857 MG	446 MG
Sodium, Na	857 MG	179 MG

Ad 728x90