CHILI READY WITH ONIONS DICED TOMATOES vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY WITH ONIONS DICED TOMATOES wins in 7 out of 10 nutrient categories
CHILI READY WITH ONIONS DICED TOMATOES: 7
vs
STEWED TOMATOES: 0
(3 ties)
Overview
| Nutrient | CHILI READY WITH ONIONS DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.9 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI READY WITH ONIONS DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 244 MG | 106 MG |