CHILI READY DICED TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CHILI READY DICED TOMATOES: 3
vs
CRUSHED TOMATOES: 3
(3 ties)
Overview
| Nutrient | CHILI READY DICED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI READY DICED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 244 MG | 131 MG |