CHILI POWDER vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI POWDER: 3 vs CRYSTALLIZED GINGER: 3 (4 ties)

Overview

Nutrient	CHILI POWDER	CRYSTALLIZED GINGER	Winner
Calories	0 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	0 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	CHILI POWDER	CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4,286 MG	133 MG

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