CHILI POWDER vs COARSE BLACK PEPPER

Nutrition comparison per 100 g serving

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CHILI POWDER wins in 4 out of 10 nutrient categories

CHILI POWDER: 4 vs COARSE BLACK PEPPER: 1 (5 ties)

Overview

Nutrient	CHILI POWDER	COARSE BLACK PEPPER	Winner
Calories	333 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	125 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI POWDER	COARSE BLACK PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI POWDER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	12 MG
Sodium, Na	1,500 MG

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