CHILI POWDER vs POPPY SEEDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI POWDER: 4 vs POPPY SEEDS: 4 (2 ties)

Overview

Nutrient	CHILI POWDER	POPPY SEEDS	Winner
Calories	0 cal	552 cal
Protein	0 g	17.2 g
Carbs	0 g	24.1 g
Fat	0 g	44.8 g
Fiber	0 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI POWDER	POPPY SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI POWDER	POPPY SEEDS
Calcium, Ca	0 MG	1,379 MG
Iron, Fe	0 MG	9.3 MG
Sodium, Na	2,000 MG	17 MG

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