CHILI POWDER vs BASIL
Nutrition comparison per 100 g serving
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BASIL wins in 4 out of 10 nutrient categories
CHILI POWDER: 2
vs
BASIL: 4
(4 ties)
Overview
| Nutrient | CHILI POWDER | BASIL | Winner |
|---|---|---|---|
| Calories | 0 cal | 20 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 0 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI POWDER | BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHILI POWDER | BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |