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CHILI POWDER vs GINGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories
CHILI POWDER: 3 vs GINGER: 3 (2 ties)

Overview

Nutrient CHILI POWDER GINGER Winner
Calories 1,250 cal 0 cal
Protein 0 g 0 g Tie
Carbs 250 g 0 g
Fat 125 g 0 g
Fiber 125 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CHILI POWDER GINGER Winner
Iron, Fe 90 MG 0 MG
Sodium, Na 2,500 MG 0 MG
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