CHILI PINTO BEANS vs CHICK PEAS
Nutrition comparison per 100 g serving
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CHICK PEAS wins in 6 out of 11 nutrient categories
CHILI PINTO BEANS: 3
vs
CHICK PEAS: 6
(2 ties)
Overview
| Nutrient | CHILI PINTO BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 15.4 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PINTO BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI PINTO BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 0 MG | 12 MG |