CHILI PESTO vs NELLO'S BIODYNAMIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI PESTO: 5
vs
NELLO'S BIODYNAMIC: 5
(1 ties)
Overview
| Nutrient | CHILI PESTO | NELLO'S BIODYNAMIC | Winner |
|---|---|---|---|
| Calories | 170 cal | 36 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 4.3 g | 5.6 g | |
| Fat | 14.9 g | 1.6 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PESTO | NELLO'S BIODYNAMIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | CHILI PESTO | NELLO'S BIODYNAMIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 149 MG | 280 MG | |
| Sodium, Na | 766 MG | 176 MG |