CHILI PEPPER SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
CHILI PEPPER SAUCE: 3
vs
KETCHUP: 3
(3 ties)
Overview
| Nutrient | CHILI PEPPER SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI PEPPER SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 882 MG |